FAB Group

Farnborough Activities Base (FAB)

 

This is an exciting project aimed at providing leisure and community activities in the Farnborough area. We meet each Wednesday mornings at our Activity Room based within Farnborough Library. The session offers a combination of activities and social opportunities.

 

The base currently runs two groups and meets on Wednesdays:

 

FAB Sports Group

The club meet each wednesady and currently take part in football, badminton and tennis classes with a trained coach.

 

FAB Ladies Wellbeing Group

Includes health, wellbeing and fitness classes.

 

 

 

FAB Ladies Wellbeing Programme January - April 2019

 

                    


DATE                              ACTIVITY

23rd January

 Walk and   Dance 11.15 -  12.15

30th January

 Walk and   Dance 11.15 – 12.15

6th February

 Walk and   Dance 11.15 – 12.15

13th February

 Walk  and  Dance 11.15 – 12.15

20th February

 Walk and   Scrap Books (about our dance)

27th February

 

6th March

 

 Walk and  Table Tennis

 

Walk and Zumba

 

 

13th March

Walk.  and Flower arranging

20th March

 

Walk and  Wii Games

27th March

Walk and Buy ingredients to make a healthy lunch

(you will require money to purchase ingredients for yourself)

3rd April

Walk and   Aerobics workout

 

10th April

 

Walk and  Scrapbooking and meditation



 

For any comments suggestions or queries regarding the activity programme please contact the club leader Nicky wright on 01252 313103 or email nicola.wright@parksidealdershot.co.uk